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Vitamin D

🔹Vitamin D has so many functions in the body, including regulating calcium & phosphate to your keep bones, teeth and muscles healthy 👍. 🔹Vitamin D deficiency can lead to bone deformities, rickets in children and osteomalacia in adults. 🔹Where can I get vitamin D from? You can make vitamin D from sunlight (UVB) exposure. The… Continue reading Vitamin D