Main blog page, Other topics

Tips for reducing your plastic consumption & waste

When you live a more sustainable life you can increase your happiness levels! Dr Mark Williamson, Director of Action for Happiness said: “Living a more sustainable life brings a great sense of purpose and helps us recognise that we are all part of something bigger” There are levels as to the effort everyone is willing… Continue reading Tips for reducing your plastic consumption & waste

Lifestyle Medicine, Main blog page, Other topics

Healthy sustainable eating

I am really pleased to see a growing movement of people who are keen to minimise their negative impact on the environment. Be it taking a keep-cup to the coffee shop, a reusable water bottle to work or a canvas tote bag shopping, progress is being made towards a more sustainable daily routine. One aspect… Continue reading Healthy sustainable eating