Lifestyle Medicine, Main blog page, Other topics

The LiveWell Lifestyle Podcast!

Hi everyone! I thought I would use this week’s blog for an announcement! I've excitingly recorded a podcast! It's a joint venture between LiveWell Dorset & this platform. So far we have a pilot episode where we share introductions, explore the root cause of unhealthy habits and answer the question 'how do you LiveWell?'. Here's… Continue reading The LiveWell Lifestyle Podcast!

Lifestyle Medicine, Main blog page, Other topics

How to learn & feel inspired even if you’re short on time

This week I'm posting a new page as a blog to let you know I've updated the podcast page on the blog - you can find it here, it's under the 'What I'm Listening To' heading. If you've followed me on Instagram you'll know I love podcasts. I find them the most amazing resource for… Continue reading How to learn & feel inspired even if you’re short on time