Lifestyle Medicine, Main blog page, Other topics

Planetary Health Diet

You might have seen in the news or published in the Lancet this week, a report from the EAT-Lancet Commission, revealing the ‘planetary health diet’. This was no mean feat to produce. It involved 37 scientists of numerous specialities from 16 countries in a coordinated effort to develop proposals which meet planetary and human needs.… Continue reading Planetary Health Diet

Lifestyle Medicine, Main blog page, Other topics

Healthy sustainable eating

I am really pleased to see a growing movement of people who are keen to minimise their negative impact on the environment. Be it taking a keep-cup to the coffee shop, a reusable water bottle to work or a canvas tote bag shopping, progress is being made towards a more sustainable daily routine. One aspect… Continue reading Healthy sustainable eating