Lifestyle Medicine, Main blog page, Other topics

Sober Curious?

Over the past couple of years I’ve been exploring mindful drinking. Check out this video and the caption below where I share by thoughts on being a mindful drinker and communities I’ve found valuable whilst exploring this way of life.

I’ll be sharing some reviews over on my IGTV of my favourite non-alcoholic tipples I’ve tried – so do give me a follow if this is something you’d like to see.

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