Lifestyle Medicine, Main blog page, Other topics, Positive Psychology

Gratitude for Positivity

This week I wanted to share something that is helping me to keep positive during this pandemic – a daily gratitude practice. This is something which, if you find is helpful, would be something that you could keep up and practice for your wellbeing long after the lock down has ended.

I do talk about a blog I’ve previously written about gratitude during this video.

Do let me know over on Instagram (@the_lifestylepill) what you are grateful for today!

Emma x

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